ancient art of origami, a practice of folding paper into intricate shapes, can offer more than just aesthetic pleasure. As a growing body of research suggests, the mindful engagement required in origami may cultivate health, reducing stress and enhancing attention. Folding paper designs requires a great degree of persistence. This process itself c
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action 1) Start by using a square sheet of paper Using the white side up. Fold it in 50 % alongside the dotted line and unfold. you'll use this line as a guide in later on steps. “I recommend heading larger when you’re a beginner, simply because you want to be able to see what you’re executing,” she explained, introducing that six-inch sq